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RESOURCES

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NATIONAL SUICIDE PREVENTION LIFELINE

Trained crisis workers are available to talk 24 hours per day, 7 days per week.

1-800-273-8255

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NATIONAL DOMESTIC VIOLENCE HOTLINE

Trained crisis workers are available to talk 24 hours per day, 7 days per week.

1-800-787-3224

COMMUNITY RESOURCES
501c3 Federal and State Non-profit agency...
Tuckerville Transitions Org
"Keeping the family in the center"
www.tuckervilletransitions.org
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MENTAL HEALTH ASSOCIATIONS & INSTITUTES

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National Association of Social Workers
www.socialworkers.org

Association for Marriage and Family Therapy
www.aamft.org

American Counseling Association
www.counseling.org

American Psychological Association
www.apa.org

American Psychiatric Association
www.psychiatry.org

American Academy of Child and Adolescent Psychiatry
www.aacap.org

National Institute of Mental Health
www.nimh.nih.gov

Mental Health America
www.mentalhealthamerica.net

Substance Abuse & Mental Health Services Administration
www.samhsa.gov

National Eating Disorders Association
www.nationaleatingdisorders.org

Michigan Association for Infant Mental Health
www.mi-aimh.org

Association for Play Therapy
www.a4pt.org

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HELPFUL BOOKS

ANGER

Dance of Anger by Harriet Lerner

The Abusive Personality: Violence and Control in Intimate Relationships by Donald Dutton

Beyond Anger by Thomas Harbin

Taking Charge of Anger: How to Resolve Conflict, Sustain

 

Relationships, and Express Yourself without Losing Control by W. Robert Nay

HELPFUL BOOKS

ANXIETY

The 10 Best Anxiety Busters by Margaret Wehrenberg

The Anxiety and Worry Workbook by David Clark and Aaron Beck

 

Tough-to-Treat Anxiety by Margaret Wehrenberg

 

The Anxiety & Phobia Workbook by Edmund J. Bourne

 

Fear and Other Uninvited Guests by Harriet Lerner

 

The Worried Child by Paul Foxman

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HELPFUL BOOKS

ATTENTION DEFICIT / HYPERACTIVITY DISORDER (ADHD)

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Russell A. Barkley

The ADHD Workbook for Kids by Lawrence Shapiro

 

A Bird’s—Eye View of Life with ADD and ADHD: Advice from Young Survivors by Chris A. Zeigler Dendy, Alex Zeigler

 

ADHD and Me: What I Learned From Lighting Fires at the Dinner Table by Blake Taylor

 

Different Minds: Gifted Children with AD/HD, Asperger Syndrome, and Other Learning Deficits by Dierdre V. Lovecky

HELPFUL BOOKS

DEPRESSION

The 10 Best Anxiety Management Techniques Workbook by Margaret Wehrenberg

The Depression Workbook by Mary Ellen Copeland & Matthew McKay

 

Feeling Good: The New Mood Therapy by David Burns

 

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zin

Anxiety & Depression: Effective Treatment of the Big Two Co-Occurring Disorders by Margaret Wehrenberg

 

The Noonday Demon: An Atlas of Depression by Andrew Solomon

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HELPFUL BOOKS

EATING DISORDERS

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer and Thom Rutledge

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita Johnston

 

Gaining: The Truth About Life After Eating Disorders by Aimee Liu

 

Food to Eat: Guided, Hopeful and Trusted Recipes for Eating Disorder Recovery by Lori Lieberman & Cate Sangster

Brave Girl Eating: A Family’s Struggle with Anorexia by Harriet Brown

HELPFUL BOOKS

COUPLES

The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver

The Five Love Languages by Gary Chapman

Hold Me Tight by Sue Johnson

 

Healing from Infidelity by Michelle Weiner-Davis

 

Boundaries by Henry Cloud and John Townsend

 

Take Back Your Marriage: Sticking Together in a World that Pulls Us Apart by William Doherty

 

When the One You Love Wants to Leave: Guidance and Comfort for Surviving Marital Crisis by Donald R. Harvey

 

Why Marriages Succeed or Fail: And How You Can Make Yours Last by John Gottman

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HELPFUL BOOKS

OBSESSIVE COMPULSIVE DISORDER (OCD)

The Mindfulness Workbook of OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield, Tom Corboy & James Claiborn

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer

 

The OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder by Bruce Hyman

 

Stop Obsessing! How to Overcome Your Obsessions and Compulsions by Edna Foa

HELPFUL BOOKS

PARENTING

Boundaries with Kids by Henry Cloud and John Townsend

Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation by Becky A. Bailey

 

The Everything Toddler Book: From Controlling Tantrums to Potty Training, Practical Advice to Get You and Your Toddler

Through the Formative Years by Linda Sonna

 

How To Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

 

Parenting Young Children by Dinkmeyer et.al

The Parents Handbook by Dinkmeyer et.al

 

Parking Lot Rules & 75 Other Ideas for Raising Amazing Children by Tom Sturges

 

Playful Parenting by Lawrence J. Cohen

 

Secrets of the Baby Whisperer for Toddlers by Tracy Hogg and Melinda Blau

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HELPFUL BOOKS

TRAUMA

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk

Allies in Healing: When the Person You Love Was Sexually Abused as a Child by Laura Davis

 

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis

 

The PTSD Workbook: Simple Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams

 

Trauma and Recovery: The Aftermath of Violence–from Domestic Abuse to Political Terror by Judith Herman